Made it to the gym tonight for a chest workout. Week 4 on the program. Slowly making progress. I've been working out downstairs in the Y which is much more an old school gym. Smith racks, free weights, chalk and lots or rubber mats to drop the weights on. I like it better than hydraulic weights and endless stairmasters. Reminds me of a gym in the maple ridge I worked out at one summer. One room, one partially broken exercise bike, on heavy bag and a whole lot of weight. The owner lived downstairs, you let yourself in, fired up the stereo and went to work.